Mindfulness & Christmas Door Wreath Workshop

A busy morning at our support group this week with local GP Dr Chris Brown along to discuss with us how we mindfulness and relaxation can help.  We also had a go making Christmas door wreaths courtesy of Gail Harris from local florist Rosie in the Garden.  All this while being videoed by the team at Public Health at the Council.



We are unfortunately not able to hold our meetings at present due to the Covid 19 pandemic.  If you would like help during this time please email hello@jaynesargentfoundation.org.uk