Mindfulness & Christmas Door Wreath Workshop

A busy morning at our support group this week with local GP Dr Chris Brown along to discuss with us how we mindfulness and relaxation can help.  We also had a go making Christmas door wreaths courtesy of Gail Harris from local florist Rosie in the Garden.  All this while being videoed by the team at Public Health at the Council.



Our meetings will resume from 27th July @ 11am and then every last Tuesday of the month.  Bring along a picnic, camping chair or rug and join us at Bowring Park in Wellington on the 27th.  We will be near the childrens park!  All welcome!