Mindfulness & Christmas Door Wreath Workshop

A busy morning at our support group this week with local GP Dr Chris Brown along to discuss with us how we mindfulness and relaxation can help.  We also had a go making Christmas door wreaths courtesy of Gail Harris from local florist Rosie in the Garden.  All this while being videoed by the team at Public Health at the Council.

 

gail-harris-rosie-in-the-garden-wreath-making-29th-nov-2016

We are unfortunately not able to hold our meetings at present due to the Covid 19 pandemic.  If you would like help during this time please email hello@jaynesargentfoundation.org.uk