Mindfulness & Christmas Door Wreath Workshop

A busy morning at our support group this week with local GP Dr Chris Brown along to discuss with us how we mindfulness and relaxation can help.  We also had a go making Christmas door wreaths courtesy of Gail Harris from local florist Rosie in the Garden.  All this while being videoed by the team at Public Health at the Council.

 

gail-harris-rosie-in-the-garden-wreath-making-29th-nov-2016

Our meetings will resume from 27th July @ 11am and then every last Tuesday of the month.  Bring along a picnic, camping chair or rug and join us at Bowring Park in Wellington on the 27th.  We will be near the childrens park!  All welcome!